John Baptiste

A different background in coaching.

Hi, I'm John.

My background is a bit different than most. I spent twenty years in the military, with a decade of that in the special forces, before transitioning into competitive bodybuilding and coaching. I've learned what it takes to build a body that doesn't just perform well, but actually looks good, too.

In the military, your career is coaching. You are constantly either coaching your subordinates to execute at the highest standard or being coached by your superiors to step up. Transitioning into a personal trainer and fitness coach is a completely natural progression of that exact framework. I take that structured mentorship and accountability and apply it directly to your development.

Whether you want to drop body fat, build muscle, or completely overhaul your lifestyle, my approach is built on clear, science-based, logic-driven systems that fit into your actual life. There is no overthinking or wasted energy. It is just good coaching and real accountability.

If you're ready to take that next step, flick me a message, or come find me on the gym floor for a yap.

What I specialise in.

Start the conversation.

Message me directly, find me on Instagram, or have a look at the current coaching promotion.